Malcolm Winters

5 best Side Booty Workouts

5 Best Side Booty Workouts

Buttocks are not all fat! There is muscle in there and who says muscle, says exercises, no offence to those who are not sports enthusiasts. To get an iron butt, you have to stick to a certain attendance. However, people find it difficult to get those beautiful Side Booty. Side booty Workouts are amongst the hardest things to …

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High Protein Cheesecake Recipe

High Protein Cheesecake Recipe Mini Oreo’s

High Protein Cheesecake Recipe Mini Oreo’s Calling all Oreo enthusiasts!! This luscious Oreo cheesecake is full of those delicious cookies, Beyond delicious and so easy to make!  I always wanted to try this; I’m thrilled to present my High Protein Cheesecake Recipe with Oreo’s. It has tons of Oreo flavor and a punch of protein. HOW LONG …

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Consequences Of Skipping Meals 8 Terrifying Reasons

Consequences Of Skipping Meals Introduction People inculcate numerous bad habits, and one such is that the “I am late for work, ‘ll grab a bite later” type of routine. Some others skip meals due to myths surrounding not eating and its attachment to weight loss. You’ll find tons of posts and feeds that explain the …

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BLUEBERRY DONUTS

PROTEIN BLUEBERRY DONUTS – Delightful Low Calorie Snack

Protein Blueberry Donuts Skip the ride to your local donut shop and make these protein blueberry donuts at home instead! They’ve got all the same great qualities without the excess calories. Topped with donut glaze, or you’ll have a treat that both kids and adults will enjoy. My clients love my donut recipes; It’s honestly not …

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tiramisu cake

Protein Tiramisu Cake – Amazing Macronutrients

Protein Tiramisu Cake Tiramisu cake is a classic Italian cake. A creamy dessert of coffee-soaked ladyfingers. This protein tiramisu cake relies heavily on the quality of its ingredients. You can make your own or purchase them for the ladyfingers, but keep in thought that store-bought varieties can differ from soft and spongy to hard and crunchy. …

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Protein Carrot Cake

Bomb Protein Carrot Cake – 48g Of Protein Per Serving!!!

Protein Carrot Cake We all adore carrot cakes. Who doesn’t? It’s a sweet-tasting cake with creamy frosting and – most splendid of all – it contains carrots! So in some odd way, this cake must also be healthy!?It also usually contains massive amounts of sugar, butter, and flour. So healthy might not be the accurate …

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