Workouts

Get Stronger With The Heavy Bag Workout!

You might have seen a heavy bag in a gym or a boxing studio used by boxers. It is also called a punching bag and helps in the training of boxing experts and athletes. The most apparent uses of heavy bad include sharpening your kicks and punches. But the question is, can a heavy bag …

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5 best Side Booty Workouts

5 Best Side Booty Workouts

Buttocks are not all fat! There is muscle in there and who says muscle, says exercises, no offence to those who are not sports enthusiasts. To get an iron butt, you have to stick to a certain attendance. However, people find it difficult to get those beautiful Side Booty. Side booty Workouts are amongst the hardest things to …

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