Contest Prep Program to take your physique to the next level
My contest prep program is You-Focused. You are unique and so is your body—enough of random and ineffective guidance on the internet that wasn't designed for YOU. Let me guide you accurately through every milestone until you reach your goals.
My contest prep diet keeps my trainees happy both on and off-season. Your happiness during your prep can affect how motivated you will be. This is why my diet plan is designed to give you a smooth transition through seasons, and you don't have to feel so shitty for over 12 weeks.